We Write and Coach Your Daily Workout

Get fit now at Omni-Fit!

At Omni-Fit in Meridian we know how difficult finding an effective personal trainer for fitness and weight loss can be, especially at “big box” gyms where they take your money, wish you good luck, and then ignore you. We’ve established a solid track record of turning people’s fitness levels and weight loss around.

You’re serious about your fitness and weight loss goals, and so are we.

  • We write a workout program for you every day.  You don’t have to think about what you are going to work on that day, just show up and we will be ready.  We teach you and give you the knowledge!!  One thing we have noticed is many people do not know what the exercises are called, and even if they do, there is no one to demonstrate the correct form so you get the most from the workout. We run supervised training in small groups, creating an affordable way to receive a custom workout program, workout supervision, motivation, and accountability.  Supervised training makes personal training more fun and more affordable (see Programs and Pricing).
  • Atmosphere and motivation are other problem areas we noticed.  After the month of January everyone seems to go into cruise control or lose their spark. We are here every week for you!  We have dedicated staff to give you positive feedback every day and keep you motivated to reach your goals and finish workouts to the best of your ability.
  • We have also created specialized workouts that have both cardio and strength training in the same workouts.  Professionals have found that running or biking are great for cardio but doesn’t keep you toned.  Training with body weight and weights (not to bulk you up but to tone muscles) help burn more calories than just plain running or biking.  We put you through a workout that is fun, different and gives you remarkable results quickly and the right way so you can keep everything you have worked for.

You have nothing to lose and everything to gain at Omni-Fit, where we make fitness real for everyone.