Why Omni-Fit?

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Personal Trainers and Supervised Workouts

Hi and welcome to Omni-Fit!  We have been in the fitness industry for over 30 years and have brought together all our knowledge to bring you a type of workout facility that will help you meet your goals and give you the energy and the body you have always wanted. 

We have worked out at numerous gyms and have gotten all sorts of impressions of how most people work out. It seems like most people really DON’T know how to best use their time at a gym. They don’t know how to start a workout program or keep their motivation up in order to acheive their goals.  Here at Omni-fit we do all those things for you:

  • We write a workout program for you every day.  You don’t have to think about what you are going to work on that day, just show up and we will be ready.  We teach you and give you the knowledge!!  One thing we have noticed is many people do not know what the exercises are called, and even if they do, there is no one to demonstrate the correct form so you get the most from the workout. We run supervised training in small groups, creating an affordable way to receive a custom workout program, workout supervision, motivation, and accountability.  Supervised training makes personal training more fun and more affordable (see Programs and Pricing).
  • Atmosphere and motivation are other problem areas we noticed.  After the month of January everyone seems to go into cruise control or lose their spark. We are here every week for you!  We have dedicated staff to give you positive feedback every day and keep you motivated to reach your goals and finish workouts to the best of your ability. 
  • We have also created specialized workouts that have both cardio and strength training in the same workouts.  Professionals have found that running or biking are great for cardio but doesn’t keep you toned.  Training with body weight and weights (not to bulk you up but to tone muscles) help burn more calories than just plain running or biking.  We put you through a workout that is fun, different and gives you remarkable results quickly and the right way so you can keep everything you have worked for.

Want to lose weight? We’ll get you there.  Got a sport you want to condition for?  Don’t just go to the gym – get on an Omni-Fit program custom designed for you according to your own personal goals!  Seniors, bodybuilders, workout newbies, fitness, figure, and bikini competitors, old jocks, rising stars, we’ve got your success plan at Omni-Fit!

At Omni-Fit we listen to you and work to understand what you want for your body and why you want it, then our personal trainers put together a full, custom program just for you, including diet and nutritional guidelines, physical development including stability, balance, core, strength and power, and help in understanding motivation.

Believe in the beauty of your vision and your goals, Omni-Fit is at your service, contact us today and let’s start your new fitness journey!